150 Best Healthy Food Riddles: Can You Guess What’s On Your Plate?
Ready to flex your brain and your taste buds? We’ve cooked up a delicious batch of healthy food riddles that are both fun and educational. Perfect for kids and adults alike, these puzzles will have you thinking about fruits, vegetables, and all things good for you.
Can you guess what’s green, crunchy, and makes a satisfying snap? Or what’s sweet, juicy, and grows on a tree? Dive into our collection of brain-teasing food riddles and see how well you know your healthy eats. Get ready for a challenge that’s as nutritious as it is entertaining!
Best Healthy Food Riddles: Can You Guess What’s On Your Plate?
Riddle: I wear a peel, but I’m no fruit. I’m often mashed and full of good loot.
Answer: A potato
Riddle: I’m a crunchy green tree, but I grow in the ground, not on a knee.
Answer: Broccoli
Riddle: I’m a small, red orb, sometimes sweet, sometimes tart. I’m full of seeds and a healthy heart.
Answer: A pomegranate
Riddle: I have a purple skin and a creamy inside. I’m a source of good fats, nowhere to hide.
Answer: An avocado
Riddle: I’m a rainbow’s cousin, found in a pod. Peasants and kings, they all think I’m odd.
Answer: A lentil
Riddle: I’m a tall stalk, with a golden crown. I’m sweet in the summer, all over town.
Answer: Corn on the cob
Riddle: I’m a citrus burst, full of vitamin C, a perfect pairing for you and your tea.
Answer: A lemon
Riddle: I’m a long, orange root, beloved by a bunny. I’m good for your eyes, sunny and funny.
Answer: A carrot
Riddle: I’m a green, leafy bed, where salads reside. Nutritious and light, with nothing to hide.
Answer: Lettuce
Riddle: I’m a tiny brown seed, packed with mighty force. Sprinkled on yogurt, a healthy course.
Answer: Flaxseed
Riddle: I’m a yellow fruit, with a slippery peel. Monkeys adore me, how do you feel?
Answer: A banana
Riddle: I’m a bulb with layers, pungent and strong. I make you cry, but where do I belong?
Answer: An onion
Riddle: I’m a small, juicy sphere, often found in a bunch. I’m a sweet treat, a satisfying lunch.
Answer: A grape
Riddle: I’m a white, earthy stem, with a powerful punch. I fight off the flu, in a crunchy bunch.
Answer: Garlic
Riddle: I’m a smooth, green pod, filled with protein and might. Steamed or stir-fried, I’m a delicious sight.
Answer: Edamame
Healthy Food Riddles: Fruits and Veggies Edition
Ready to flex your brain and your taste buds? “Healthy Food Riddles: Fruits and Veggies Edition” is a playful way to explore the amazing world of produce. Each riddle will challenge you to guess the nutritious star, making learning about healthy eating fun and engaging for everyone. Get ready to…
Riddle: I wear a coat of many colors, but I’m no chameleon. I’m a source of sweetness, and a crunchy champion. What am I, a vibrant treat that grows from the ground and is often enjoyed raw?
Answer: A carrot
Riddle: I have a heart of ruby, and a skin of emerald green, my seeds are like jewels, a summer’s healthy scene. What am I, a refreshing fruit that’s often enjoyed with a pinch of salt?
Answer: A watermelon
Riddle: I am a root, both earthy and grand, with a fiery heart, a culinary command. I’m often grated, or used in a curry’s might, what am I, that adds a spicy warmth, and a touch of golden light?
Answer: Ginger
Riddle: I’m a cluster of tiny florets, a verdant delight, I can be steamed or roasted, with all my might. What am I, a cruciferous vegetable that’s a healthy choice?
Answer: Broccoli
Riddle: I wear a purple crown, but I’m no royal, my heart is creamy white, a treasure to be loyal. What am I, a root vegetable that’s sweet, and often roasted as a healthy treat?
Answer: A sweet potato
Riddle: I have a tangy soul, and a skin that’s green or yellow, my segments are juicy, a breakfast fellow. What am I, a citrus fruit that’s loved for its bright flavor?
Answer: A grapefruit
Riddle: I am a bulb, with layers so neat, bringing a pungent flavor, that makes every dish complete. What am I, a vegetable that can make you cry, but adds a savory depth that is hard to deny?
Answer: An onion
Riddle: I’m a smooth green wonder, with a creamy heart inside, used in dips and salads, my goodness you can’t hide. What am I, a fruit that’s a healthy fat source, and is often used as a spread?
Answer: An avocado
Riddle: I’m a long, slender swimmer, with a crisp and refreshing bite. I’m often used in salads, adding a crunch that is just right. What am I, a vegetable that is often green, and is a source of fiber for your body’s scene?
Answer: Celery
Riddle: I am a small, red sphere, with a juicy, sweet heart, often used in sauces, playing a vital part. What am I, a berry that’s a summer’s delight, and has a tangy, bold sight?
Answer: A tomato
Riddle: I have a smooth, green skin, and a creamy white flesh. My seed is a treasure, a source of healthy zest. What am I, that’s often used in smoothies, a fruit that’s both versatile and smooth?
Answer: An avocado
Riddle: I’m a bundle of leaves, sometimes green, sometimes red, adding a fresh note, to the dishes you’ve spread. I can be finely chopped, or left whole to see, what am I, a garden’s bounty for you and me?
Answer: Lettuce
Riddle: I start out small and green, then turn to a vibrant red, my heat is intense, a spice to be spread. What am I, a pepper that’s a culinary fire, that can make you perspire?
Answer: A chili pepper
Riddle: I’m a cluster of tiny spheres, a purple, sweet delight, often enjoyed in salads, both morning and night. What am I, that’s a berry bursting with flavor, a snack that’s a healthy savor?
Answer: Grapes
Riddle: I have a fuzzy skin, and a sweet, golden core, a tropical treasure, that you’ll always adore. What am I, a fruit that’s often enjoyed in a smoothie or a pie, a taste of paradise that’s hard to deny?
Answer: A peach
Healthy Food Riddles: Guess the Grain
Ready to flex your food knowledge? “Healthy Food Riddles: Guess the Grain” is a fun way to learn about the amazing world of whole grains. From fluffy quinoa to hearty oats, each riddle will challenge you to identify these nutritious staples. It’s a tasty game for all ages!
Riddle: I’m a tiny warrior, boasting a fiber-rich might, often found in soups or salads, my texture is oh so light. What am I, that adds a nutty touch to any dish’s plight?
Answer: Quinoa
Riddle: I wear a coat of bran, but I’m not a winter’s wear, I’m a breakfast champion, with a hearty, earthy flair. What am I, often paired with berries, a wholesome start to a new day?
Answer: Oats
Riddle: I’m a slender grain, with a nutty, sweet call, often used in pilafs, standing up tall. What am I, that’s also a gluten-free friend, a versatile staple, till the very end?
Answer: Brown Rice
Riddle: I’m a tiny sphere, that expands with heat, a gluten-free powerhouse, a nutritional feat. What am I, that’s often used in porridge, a comforting start that’s not a boring storage?
Answer: Millet
Riddle: I’m a chewy delight, with a distinct, nutty taste, often used in salads, with no time to waste. What am I, that’s a whole grain marvel, a textural treat that’s hard to unravel?
Answer: Farro
Riddle: From a tall grass I come, my kernels are plump and round, I’m a staple in the south, where cornbread can be found. What am I, that’s often ground to a meal, for a southern comfort, that has a unique appeal?
Answer: Cornmeal
Riddle: I’m a grain that’s hearty and bold, a source of protein, a story to be told. I’m often used in soups, or as a filling so grand, what am I, a culinary staple, across the land?
Answer: Barley
Riddle: I’m a tiny seed, with a nutty, earthy heart, in gluten-free baking, I play a crucial part. What am I, that brings a unique flavor, to the bread that’s a taste bud savor?
Answer: Amaranth
Riddle: I wear a dark husk, a robust and chewy might, I’m often found in hearty breads, a baker’s delight. What am I, that’s a whole grain wonder, that’s a textural and flavorful plunder?
Answer: Rye
Riddle: I’m a slender grain, with a delicate trace, often used in pilafs, finding my rightful place. What am I, that’s a long, thin delight, a fluffy companion, both morning and night?
Answer: Basmati Rice
Riddle: I’m a grain that’s small, but I expand with heat, a gluten-free canvas, that’s hard to defeat. What am I, that can be ground into flour, a versatile friend, that’s a nutritional power?
Answer: Sorghum
Riddle: I am a grain of the east, with a sticky embrace, often paired with coconut, in every time and space, what am I, that’s a dessert that’s often sweet?
Answer: Sticky Rice
Riddle: I’m a grain that’s cracked, a texture that’s unique, often used in salads, a healthy pique. What am I, that adds a nutty crunch, a Middle Eastern delight, a culinary hunch?
Answer: Bulgur
Riddle: I’m a tiny grain, a powerhouse of all, a source of protein, standing up so tall. What am I, that’s a seed that’s a gluten-free delight?
Answer: Teff
Riddle: I’m a grain that’s often soaked, and used in a southern stew, a hearty dish, that sees you through. What am I, that’s a regional favorite, where flavors are often quite creative?
Answer: Grits
Healthy Food Riddles: Dairy Delights to Decipher
Ever wondered what creamy treat comes from a cow, or what tangy delight cultures overnight? “Healthy Food Riddles: Dairy Delights to Decipher” explores these questions and more! It’s a fun way to learn about the goodness of milk, yogurt, and cheese, making healthy eating an exciting guessing game for everyone.
Riddle: I’m a chilled canvas, often swirled with fruit, or perhaps a hint of honey, a breakfast that’s smooth and a perfect start to any day, tell me, what am I, that’s a dairy treat that you can always consume?
Answer: Yogurt
Riddle: I’m a white mountain, sometimes sharp and bold, sometimes mild and creamy, a dairy treat, that’s often sold in a block, a versatile choice, that’s always loved and adored, what am I?
Answer: Feta cheese
Riddle: I’m a liquid that’s often white and smooth, sometimes thick, sometimes thin, a dairy choice, that’s often added to coffee, tell me what am I?
Answer: Milk
Riddle: I’m a protein-packed wonder, often used in desserts, a smooth and creamy delight, that’s often a treat to all, what am I, that’s a cheese that’s a friend to tiramisu, making it a perfect, sweet delight?
Answer: Mascarpone
Riddle: I’m a spreadable delight, from a goat’s gentle grace, with a tangy zest, a flavor to embrace, what am I, that’s a cheese that’s both creamy and mild, a culinary treasure that’s often styled?
Answer: Goat cheese
Riddle: I am a creamy, white delight, often used in sauces or on a pizza’s sight, a dairy product that’s often shredded, what am I?
Answer: Mozzarella cheese
Riddle: I have a rind, but I’m not a citrus, my heart is creamy, smooth, and quite nutritious, I’m often aged, until I’m quite profound, what am I, a cheese that’s enjoyed the world around?
Answer: Brie cheese
Riddle: I’m a churned delight, with a buttery core, a smooth and tangy marvel, you’ll always adore. What am I, a dairy delight that’s often a savory treat?
Answer: Butter
Riddle: I am a dairy’s purest form, with a creamy, rich heart, often whipped to perfection, a culinary work of art, what am I, that’s often used to make a topping light?
Answer: Heavy cream
Riddle: I’m a solid, pressed creation, with a salty, sharp call, often grated over dishes, loved by one and all, what am I, a cheese that’s a flavor’s best friend, a culinary staple, until the very end?
Answer: Parmesan cheese
Riddle: I’m a semi-hard block, with a nutty, sweet note, I melt with grace, where flavors float, what am I, a cheese that’s often in fondue, a Swiss marvel, that’s always new?
Answer: Gruyere cheese
Riddle: I am a dairy enigma, a canvas for mold, my aroma can challenge, yet my flavor’s extolled. I crumble with grace, or melt with a sigh, what am I, that provokes a love-it-or-hate-it cry, but also tastes smooth in a smoothie?
Answer: Blue cheese
Riddle: I am a smooth, white delight, with a tangy, creamy heart, often enjoyed in a Greek salad, playing a vital part, what am I, a cheese that’s both briny and bold, a Mediterranean tradition, often told?
Answer: Feta cheese
Riddle: I’m a spreadable delight, with a subtle, sweet taste, often used in dips or on a bagel with haste, what am I, a dairy product that’s often a breakfast treat?
Answer: Cream cheese
Riddle: I’m a frozen wonder, a smooth and creamy dream, a dairy treat, that’s often a cold extreme. What am I, that’s a scoop of delight, that makes everything feel right?
Answer: Ice cream
Healthy Food Riddles: Protein Power Puzzles
Ready to flex your brain and your muscles? “Healthy Food Riddles: Protein Power Puzzles” dives into the world of protein-rich foods. We’ll be cracking codes about eggs, beans, and more. Get ready for some fun, food-focused challenges that will boost your knowledge and maybe even inspire your next meal!
Riddle: I wear a coat of many colors, but I’m no chameleon. I’m a source of protein, and a plant-based champion. What am I, often found in a pod, a culinary gift from the sod?
Answer: Lentils
Riddle: I have a creamy heart, but I’m not a dairy’s delight. I’m a plant-based protein, that’s both smooth and white. What am I, a versatile wonder, that can be firm or tender?
Answer: Tofu
Riddle: I’m a seed of power, but I’m not from a tree. I’m a complete protein, for all to see. What am I, a tiny marvel, that’s often in a bowl?
Answer: Quinoa
Riddle: I swim in the sea, but I’m not a fish. I’m a source of protein, a healthy dish. What am I, a shelled delight, a culinary star that’s often steamed or in a curry?
Answer: Shrimp
Riddle: I boast a shell, but I’m not from the sea. I’m cracked to reveal a treasure, a protein-rich spree. What am I, a breakfast staple, in so many ways?
Answer: Eggs
Riddle: I am a leg, but not of a beast. I’m a lean source of protein, at every feast. What am I, a poultry’s delight, often grilled or baked so right?
Answer: Chicken Thigh
Riddle: I grow in a pod, but I’m not a pea. I’m a plant-based protein, for you and for me. What am I, a nutty delight, that’s often roasted or used in a spread?
Answer: Peanuts
Riddle: I am a bean with a mottled coat, a creamy texture, I note. What am I, often found in dips, or enjoyed on a boat, a protein source that will always promote?
Answer: Chickpeas
Riddle: I have a tail, but I’m not a fish, I’m a protein source, for a quick and easy dish. What am I, a lean delight, often pan-seared, both morning and night?
Answer: Turkey Breast
Riddle: I am a seed, but not from a tree, I’m a protein powerhouse, for all to see. What am I, a tiny wonder, often used in a smoothie, or as a pudding’s base?
Answer: Chia Seeds
Riddle: I’m a treasure from the deep, but I’m not a pearl. I’m a source of protein, in a culinary swirl. What am I, a flaky delight, that can be grilled or baked just right?
Answer: Salmon
Riddle: I am a nut, but I’m not from a tree, I’m a protein source, that’s enjoyed by all with glee. What am I, a crescent-shaped delight, that’s often used in a trail mix’s might?
Answer: Cashews
Riddle: I’m a grain that’s not a grain, a seed that plays the part, a versatile protein, loved by every heart. What am I, that’s also gluten-free, a nutritional marvel, for you and for me?
Answer: Buckwheat
Riddle: I have a shell, but I’m not a turtle, I’m a source of protein, that’s more than just a hurdle. What am I, a nut with a creamy heart, that’s often enjoyed as a spread or in a culinary art?
Answer: Almonds
Riddle: I have a firm texture, but I melt in your mouth, a protein source that hails from the sea, from a faraway land in the south. What am I, that’s a delight to the palate, a unique culinary talent?
Answer: Tuna
Healthy Food Riddles: Spices and Herbs Enigmas
Ready to spice up your brain? “Healthy Food Riddles: Spices and Herbs Enigmas” offers a flavorful challenge! Think beyond the usual fruits and veggies, and guess the aromatic secrets hidden in your pantry. From earthy cumin to zesty basil, these riddles will test your knowledge of nature’s most potent flavor…
Riddle: I’m a tiny seed, but my flavor is grand, a warm embrace in a culinary land. I’m often ground and added with care, bringing a hint of sweetness, beyond compare. What am I, the spice that makes your chai so comforting and nice?
Answer: Cardamom
Riddle: I wear a vibrant green coat, but I’m not a vegetable, I add a burst of freshness, that’s truly delectable. My leaves are often torn, and scattered with grace, a fragrant addition, in a salad’s space. What am I, the herb that makes your summer dishes sing?
Answer: Basil
Riddle: I’m a root that’s often dried, a golden hue I hold, adding a warm, earthy touch, that makes a story told. I’m a staple in curries, a flavor so grand, what am I, that’s a spice that comes from far across the land?
Answer: Turmeric
Riddle: I’m a bark, but I don’t have a bite, my fragrance is cozy, a winter’s delight. I’m often paired with apples, and warm drinks, what am I, the spice that makes your holiday treats think?
Answer: Cinnamon
Riddle: I’m a dried flower bud, with a pungent, warm heart, adding a unique flavor, playing a vital part. I can be whole or ground, my aroma is key, what am I, that makes a pumpkin pie a culinary decree?
Answer: Clove
Riddle: I’m a tiny seed with a licorice call, adding a sweetness, that enthralls one and all. What am I, a spice that makes your cookies oh so grand?
Answer: Anise
Riddle: I’m a thread of crimson, a culinary treasure, adding color and flavor, beyond all measure. What am I, a spice that’s a luxury, in a paella’s story?
Answer: Saffron
Riddle: I have a pungent bite, a tearful decree, I’m a bulb that’s often minced, for all to see. I add a savory layer, to dishes so grand, what am I, a flavor that’s always in demand?
Answer: Onion
Riddle: I’m a leaf that’s often dried, with a citrusy call, adding a fresh note, to dishes big and small. What am I, that’s a Thai herb that’s often added at the end?
Answer: Kaffir Lime Leaf
Riddle: I am a spice that’s smoky, with a dark, earthy guise, a culinary chameleon, in many a dish I rise. What am I, a dried pepper that adds complexity to the dish?
Answer: Chipotle
Riddle: I’m a tiny seed, but I pack a spicy punch, a fiery delight, in every single munch. What am I, a spice that awakens your tastebuds?
Answer: Mustard Seed
Riddle: I am a root, both earthy and bold, with a fiery heart that’s a story to be told, in curries and stews, my flavor does reign, what am I, that brings a warmth that eases all the pain?
Answer: Ginger
Riddle: I’m a green and fragrant herb, with a citrusy call, adding a fresh note, that’s loved by one and all. What am I, that gives a salad such a zing?
Answer: Cilantro
Riddle: I’m a seed, both black and bold, a licorice-like taste, that is often sold. What am I, that makes your rye bread so unique?
Answer: Caraway
Riddle: I have a powerful scent and a citrusy note, when added to a soup, I help flavors denote. What am I, that’s often a stalk that’s used in Thai culinary lore?
Answer: Lemongrass
Healthy Food Riddles: Legume Logic
Ready to flex your brain and your nutrition knowledge? “Legume Logic” in our healthy food riddles series dives deep into the world of beans, peas, and lentils. Can you guess the plant that’s packed with protein and fiber, comes in various shapes and colors, and is a powerhouse of goodness?…
Riddle: I’m a pod’s hidden treasure, a protein-packed delight, often seen in soups or stews, a hearty, healthy sight. What am I, a versatile bean, that’s both creamy and light, a culinary champion, that always feels right?
Answer: A lentil
Riddle: I wear a coat of many colors, from speckled to white, a creamy interior, a culinary light. I’m a pantry staple, both humble and grand, what am I, a bean that is a protein command?
Answer: A kidney bean
Riddle: I’m a tiny sphere, with a nutty heart so grand, often roasted or mashed, a healthy choice at hand. What am I, a chickpea’s disguise?
Answer: A garbanzo bean
Riddle: I’m a pod that’s often green, but sometimes purple too, a protein-rich marvel, for me and for you. What am I, that’s often enjoyed in a stir-fry or a healthy stew?
Answer: A snap pea
Riddle: I have a dark coat, and a creamy heart, in chili and soups, I play a vital part. What am I, a black bean that’s a flavorful art?
Answer: A black bean
Riddle: I’m a flattened wonder, a split personality, sometimes yellow, sometimes green, a versatile reality. What am I, a pea that’s a split-second delight, a soup’s best friend, both morning and night?
Answer: A split pea
Riddle: I’m a pod that’s often roasted, a snack that’s hard to beat, a source of protein, and a flavor that’s oh so sweet. What am I, a peanut that’s a legume’s deceit?
Answer: A peanut
Riddle: I’m a jewel-toned delight, a legume so grand, often found in salads, across the land. What am I, a lima bean that’s a colorful command?
Answer: A lima bean
Riddle: I have a unique shape, a kidney-like form, in chili and stews, I weather every storm. What am I, that’s a bean that adds a hearty start, a protein source that plays a vital part?
Answer: A kidney bean
Riddle: I’m a tiny seed, but I hold a protein might, often enjoyed in soups, both day and night. What am I, that’s a lentil that’s red, a hearty base, that’s always well-fed?
Answer: A red lentil
Riddle: I’m a creamy wonder, with a subtle, nutty call, often used in dips, standing up tall. What am I, a white bean that’s a versatile delight, a smooth creation, that’s always a welcome sight?
Answer: A cannellini bean
Riddle: I’m a protein powerhouse, but not a meat. I come in a pod, that’s a healthy feat. What am I?
Answer: A soybean
Riddle: I’m a mix of colors, a speckled, earthy treat, simmered with spices, a wholesome, hearty meet. What am I, a lentil dal, that’s a flavorful sight, a dish that’s loved, both day and night?
Answer: A dal
Riddle: I start as a seed, but I become a creamy dream, often blended in dips, a savory extreme. What am I, that’s a chickpea’s transformation, a hummus that’s a culinary elation?
Answer: A chickpea
Riddle: I’m a source of protein, but I’m not from the sea. I am an ancient grain, that is often used in a curry’s decree. What am I, a mung bean that’s versatile and grand, a culinary staple across many a land?
Answer: A mung bean
Healthy Food Riddles: Nutty Conundrums
Ever tried to guess what’s packed with healthy fats and shaped like a tiny brain? Welcome to “Healthy Food Riddles: Nutty Conundrums!” This collection uses fun wordplay to teach about the amazing world of nuts. It’s a playful way to explore nutrition and maybe even discover your new favorite snack!
Riddle: I’m a pod of secrets, bursting with a protein’s might, often roasted or boiled, a vegetarian’s delight. What am I, a legume that’s a culinary star, versatile in dishes, near and far?
Answer: Peanut
Riddle: I wear a coat of many colors, yet I’m no painter’s art. I’m a tiny treasure, with a satisfying crunch, often found in trail mix, playing a crucial part. What am I, a seed that’s a snack time’s best friend, a source of healthy fats, until the very end?
Answer: Sunflower seed
Riddle: I’m a brain-like marvel, with a wrinkled design, a source of good fats, a culinary sign. What am I, that’s a nut that’s often enjoyed as a snack, or a baking ingredient, that’s hard to track?
Answer: Walnut
Riddle: I’m a creamy delight, a spreadable friend, often paired with celery, until the very end. What am I, a nutty paste that’s a protein-packed treat, a versatile wonder, that’s hard to beat?
Answer: Almond butter
Riddle: I’m a teardrop of flavor, a protein’s small might, often roasted and salted, a snack that’s just right. What am I, a seed that’s often a trail mix’s quest, a healthy treat that’s always put to the test?
Answer: Pumpkin seed
Riddle: I have a hard shell, but I’m not an egg, I’m a source of healthy fats, on a culinary peg. What am I, a nut that’s a tropical dream, that is often used in both sweet and savory scenes?
Answer: Macadamia nut
Riddle: I’m a tiny crescent, with a buttery embrace, often powdered with sugar, finding my place. What am I, a nut that’s a holiday’s delight, often baked in cookies, shining ever so bright?
Answer: Cashew
Riddle: I’m a seed, but I’m not from a flower’s bloom, instead I’m a source of omega-3, dispelling any gloom. What am I, a tiny treasure, that’s often found in a smoothie’s realm, a healthy choice, that will always overwhelm?
Answer: Chia seed
Riddle: I wear a coat of green, but I’m no olive’s kin. I’m a source of protein, that’s always a win. What am I, a nut that’s a versatile friend, often paired with chocolate, until the very end?
Answer: Pistachio
Riddle: I am a tiny package, with a nutty heart, often used in baking, playing a crucial part. What am I, a small seed that is a gluten-free delight, a baker’s helper, that’s always right?
Answer: Flaxseed
Riddle: I’m a treasure, both sweet and light, often found in bars, a crunchy, nutty might. What am I, a seed that’s often a trail mix’s delight, a healthy snack that’s both satisfying and right?
Answer: Sesame seed
Riddle: I’m a tiny seed, but I’m rich in iron, a source of protein, that helps your body align. What am I, a nutty delight, that’s often a salad’s sight, a healthy addition, that shines so bright?
Answer: Hemp seed
Riddle: I’m a nut from the South, with a buttery, rich call, a pie’s best friend, loved by one and all. What am I, a Southern classic, a nutty delight, that’s a texture so smooth, a culinary light?
Answer: Pecan
Riddle: I have a shell that’s tough, but inside, I’m smooth and white, a versatile nut, that adds a healthy bite. What am I, that’s often enjoyed as a snack, or spread on toast, with no turning back?
Answer: Brazil nut
Riddle: I am a seed that is often roasted, a salty delight, a perfect snack, both day and night. What am I, a small and versatile treat, that’s often the base for a creamy, nutty treat?
Answer: Sunflower seed
